Kelly enjoys working with individuals ages 12 and up, LGBTQIA folks, or anyone with an alternative lifestyle.  In addition, she is gender affirming, sex positive, and an ally to the polyamorous community.  She uses person centered theory and feminist theory and a variety of approaches such as polyvagal theory, solution focused, parts work, positive psychology, mindfulness, and EMDR.  Kelly’s hope as a therapist is to build relationships and work collaboratively in a judgement-free zone. She believes in encouraging people to be themselves and embrace who they are, and as part of that, Kelly shows up as her authentic self. 

McKenzie strives to collaboratively build a safe and calm space to help clients feel supported and understood within the counseling process. My approach is client-centered, holistic, and trauma-informed. She practices EMDR, Person-Centered, and Motivational Interviewing techniques while working with clients. McKenzie works with individuals 18+ and couples interested in pre-martial counseling. 

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McKenzie is telehealth only at this time. If interested in seeing McKenzie, you may email her at mharvell@empoweredtherapyllc.com

*COMING SOON! Email langford@empoweredtherapyllc.com to get on her wait list!

Lauren values individuation in her counseling approach, demonstrating flexibility and understanding to support each client best. Lauren strives to provide a safe and inclusive environment that empowers individuals with tools and support as they heal and improve wellness. She believes in fostering empathetic and trusting therapeutic relationships to facilitate growth.  Lauren has experience working with individuals navigating interpersonal relationships, anxiety, parenting, neurodiversity, depression, disordered eating, and difficulty adjusting through the distinct phases of life. Lauren’s therapeutic style is person-centered and strengths-based. Her approach utilizes techniques from Family Systems, Acceptance and Commitment Therapy, Cognitive-Behavioral Therapy, Narrative Therapy, and Emotionally-Focused Therapy. Lauren works with individuals 14+ and couples. 

*Ashley is in the process of getting her LPC-IT license, please email ajolly@empoweredtherapyllc.com to get on her wait list.  Ashley uses Psychodynamic theory and a variety of techniques including Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, Mindfulness, and Cognitive Processing Therapy. Ashley has a passion for working with people ages 14 and above and identifies as a gender affirming, sex positive, LGBTQIA+ Ally. Identifying values, accepting internal experiences, and deciding to live a life that is consistent with your beliefs and aspirations are, in Ashley's opinion, the keys to transformation and progress. Ashley aspires to provide clients with a collaborative, judgment-free environment so they may achieve long-lasting changes.

Nicole specializes in trauma, specifically sexual abuse, and has extensive knowledge as well as experience supporting individuals through Madison’s Rape Crisis Center. She currently meets with adolescents (12+) and adults struggling with anxiety, depression, and unresolved trauma. She utilizes mind and body approaches to combat negative thinking patterns and maladaptive behaviors. Additionally, Nicole is trained in EMDR and utilizes this approach to help process trauma.